. . . "HNoMS Helge Ingstad (F313)" . "HNoMS Helge Ingstad (F313)" . "HNoMS Helge Ingstad" . "2019-06-24" . "2000-06-23" . . . . . . . "7.6" . . . . "collision" . "Sold for scrap" . . . "2009-09-29" . "2007-11-23" . . . . "''Helge Ingstad''" . "KNM Helge Ingstad" . "16.8" . "48.152" . "HNoMS ''Helge Ingstad''" . "2006-04-28" . "Helge Ingstad" . "133.2" .